Get Fit with Break The Mould
Online lifestyle coaching
Online contest prep coaching
Womens Physique British Champion athlete
Why choose me as your coach?
As a professional online coach, my passion is to guide people towards a healthier lifestyle. I set up Break The Mould because my own personal journey gave me a unique perspective on how it feels to be dissatisfied with your body and not know how to make positive healthy changes that provide results that last. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, your personal goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
About Break The Mould
Claire Crowther Personal Trainer and Online Coach
My name is Claire Crowther, I am a UK based Women’s Physique British Champion. I started my unique and inspiring fitness journey back in 2009. At this time I was morbidly obese and unhappy. I made the decision to overhaul my life and lose the excess weight after being humiliated by a patient at work who called me fat whilst I was working as a Midwife. 18 months later I had shed 84lb!
I gave up my career as an NHS midwife to retrain to become a level 3 personal trainer and coach. started competing in bodybuilding shows in 2016 starting in the bikini division. Since then I have developed as an athlete and competed at over 20 shows. I have progressed from bikini, through the fitness division, followed by the figure division and now have found my place in Women’s Physique.
I am a 14 time champion with an additional 2nd place titles and a further 5 3rd places.
I run my business with the aim to inspire others to make positive changes to their lives. I have appeared on television discussing my story and also been featured in several magazines including muscle and fitness hers. If one person. changes their life because of me then that makes my job the best in the world.
I provide online coaching plans for any health and fitness goal including competition prep packages.
What I Do
The Fast Track to Fit
I provide professional, certified fitness programs and nutrition plans designed to help you reach and maintain your health and fitness goals. Check out my offerings below and choose one suitable to your ambitions and lifestyle.
Claire has been my coach since September 2018, since then I have placed top 5 in every show often placing 1st or 2nd and am preparing to start my 2020 season with her this May for my 3rd year competing. Claire is knowledgeable and doesn't beat around the bush, her approach is no BS and straight to the point which is exactly what a client like me (who can usually sweet talk her way out of anything) needs in order to stop me making excuses and help me commit fully, after all coaches and clients have to work hand in hand together.
Claire is a coach you want to make proud, she invests so much time and effort to her plans and ensures they are individual to you always putting your health and needs first. Some people can't cope with people who are honest, but honesty is key and Claire will always do what is best for you to bring your best package to stage. She is no longer just my coach but also now one of my closest friends and someone who I will always put my full faith and trust into.
Absolute inspiration of a woman. Definitely recommend Claire. Not just a normal PT session but also a very helpful therapy session when needed!
Helps you achieve goals no matter what it takes ❤️
Amazing PT, knows her stuff and her motivation and dedication alone inspires me, I have just finished 12 weeks online plan and not only have I lost the weight I wanted (and more) my mindset has completely changed.. I feel strong and now have the determination to move forward!
Claire is a brilliant coach, truly dedicated to helping you succeed. She looked into vegetarian/vegan nutrition to prep me for my first competition and I would never have expected to come this far- I first competed at the North west, where I qualified for the Britains and from there the Worlds! Thank you so much for everything you've done. Absolutely amazing
I've been one of Claire's clients for nearly 6 months and during this time she has been helping me 'bulk up' in preparation to compete in Men's Physique. During this time I have found Claire to be exactly what any excellent trainer should be - knowledgeable about the industry & human body plus nutrition and training; motivational, inspirational and also a great source of determination to keep going when it gets tough. Additionally my own human metabolic rate is quite fast and has proved to be a challenge for other trainers I've used in the past. However, by working with Claire and the support she provided; I have grown muscle in all the right areas which was one of my goals. In short Claire is a superb trainer. She knows her 'stuff' and knows how to get you to whether it is you want to be or to reach any goal you have. You won't be disappointed with Claire!
Highly recommend Claire as a PT, I was nervous at first but I’d need not to be. She’s so lovely and will train you hard, but hey that’s why we are there. Very reasonable prices, I’ve had a pt before and paid a lot more with less results. Definitely give it a go, if it’s weight loss or building muscle she’s definitely for you xx
I started with Claire for competition prep. I can honestly say she has been amazing. She has made an extremely hard process so much easier because of how motivating, caring, supportive and approachable she has been throughout. I could never have achieved this without her and couldn't have asked for a better coach! Thank you Claire
Claire is amazing.... nutrition plans to suit all diets & training plans to suit any lifestyle or personal goal. If you get chance, add Training 121 at Powerzone Gym ... it's always a boost too. Trust me... Claire is not only knowledgeable & supportive but is friendly & approachable. I can highly recommend anyone to sign up... you won't regret it. Thanks a million