This plan is aimed at those wanting a total body transformation in 12 weeks. The plan is customised for you and you will receive personalised meal plans, training plans, a cardio regime and a supplement plan. You will check in with me weekly online to ensure progress is on track and will be able to contact me anytime with questions and for advice. This is my MOST EXTREME PLAN I have ever run. Its not for the faint hearted. But if you want rapid results and think you have what it takes sign up today as places ARE LIMITED.


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